Use It or Lose It

Ask any dutiful gym-goer and they will most certainly tell you - the way to keep and maintain muscle tone, strength and agility is to regularly work at it. And they are right! But what about the lesser-known pelvic floor muscles? The same principle applies - you've gotta work them!

Specifically, you need to do those Kegel exercises - clench and tighten the muscles and then relax them. Many ladies find it easier to isolate and work these muscles with some ben-wa balls, such as these lovely purple Deluxe Duotone Balls, which crossed my desk today.

Let's review why these exercises are every bit as important (if not MORE) as regular workouts:

1. Better ability to achieve orgasms (yay!)
2. Better continence especially when laughing or sneezing
3. Better intensity of orgasms (yay!)
4. Stave off internal organ prolapse
5. Orgasms, orgasms, orgasms (yay!)
6. Better ability to stimulate (and feel) your partner during intercourse
7. Did I mention - ORGASMS!

So grab yourself some "exercise equipment" like ben-wa balls* and start working on those orgasms, I mean kegel exercises ASAP!

*You'll find a wide array of kegel exercise equipment at www.condomsstore.com - just type in the keyword "kegel" to see our full selection.